Engaging in therapy can be an intimidating and difficult challenge, but it certainly one that is possible to conquer.
Dr. Suzannia’s services incorporate a range of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Emotion-Focused Therapy (EFT), each tailored to meet the unique needs of the individual.
With a trauma-informed approach, Dr. Suzannia guides clients through complex life experiences such as trauma, grief, identity development, and relationship challenges. She also provides culturally responsive care, focusing on Black mental health and racial trauma, ensuring a safe, affirming space for individuals from all backgrounds.
Whether you’re navigating depression, racial trauma, or seeking self-exploration, the philosophy of “Holden On To H.O.P.E.”—Helping Others Persevere Everyday—guides our work together. Dr. Suzannia equips clients with tools to coexist with, rather than fight against, their life circumstances, empowering them to persevere and thrive!
I believe in the power of healing, adaptation, and growth, and l’m passionate about helping people navigate life’s challenges to create a more positive and fulfilling future.
With over a decade of experience in clinical-community psychology, I work closely with a diverse range of clients, including high-profile and VIP individuals, tailoring my approach to meet their unique needs and aspirations.
My mission is to help you gain a deeper understanding of your concerns and ways to creating positive changes in your life.
Living with anxiety and stress can feel overwhelming, but it doesn’t have to define your life. When anxiety is beginning to affect one’s ability to engage fully in life, is manifesting as…
Low self-esteem can impact every aspect of your life. I provide a safe space to explore self-worth, build confidence, and foster a healthier, more positive relationship with yourself.
Grief is a natural response to loss, but it can be hard to navigate alone. I offer support and guidance to help you process your emotions, find meaning, and heal at your own pace.
Whether it’s romantic, familial, or friendships, navigating relationships can be challenging and complex. But, they are also the key to overall wellness!
As a culturally responsive therapist, I am deeply committed to addressing the unique mental health needs of Black individuals and others affected by racial and ethnic trauma.
Understanding who you are is a lifelong journey. Identity is complex and ever-evolving, and understanding one’s sense of self is a central theme in therapy.
Trauma can leave deep emotional scars that affect your daily life. I offer trauma-informed care, helping you to heal, rebuild, and reclaim a sense of safety and control.
I offer specialized support for individuals living with disabilities. I understand the psychological, emotional, and social challenges that can arise from navigating a world that isn’t always designed with accessibility in mind.
Living a high-profile life comes with unique challenges that can be overwhelming at times. I’m here to help you thrive—personally and professionally—while maintaining balance and peace of mind.
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