I work with clients to understand the dynamics that contribute to relational difficulties, such as communication breakdowns, trust issues, or unmet emotional needs. My approach emphasizes fostering healthier communication, establishing boundaries, and enhancing emotional intimacy through Interpersonal Therapy (IPT) and Emotion-Focused Therapy (EFT).
In therapy, we explore patterns of behavior, attachment styles, and emotional responses to develop greater self-awareness and relational satisfaction. For clients facing difficulties in romantic partnerships, family conflict, or even friendships, I provide a space for exploring and resolving underlying issues. My goal is to help clients build strong, supportive, and nurturing relationships that reflect mutual respect and emotional connection.
©2024 Holden Psychological Services | Privacy Policy