I specialize in guiding clients on their journey to self-acceptance and confidence. Our work will focus on unpacking the roots of negative self-perceptions and transforming them into positive affirmations. Together, we’ll explore how past experiences and external influences have shaped your self-image.

My approach integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and self-compassion exercises to help clients build a healthier self-view. By recognizing and celebrating personal strengths, we work towards nurturing a more resilient and authentic sense of self. My aim is to empower you to develop a sustainable self-esteem that thrives, enabling you to face life’s challenges with greater assurance and positivity.